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8 Things That People Who Can’t Stop Talking To Themselves Can Highly Relate To
8 Things That People Who Can’t Stop Talking To Themselves Can Highly Relate To 与经常自己与自己说话的人有关的8件事
8 Signs You Have A Strong Personality That Might Scare Some People
8 Signs You Have A Strong Personality That Might Scare Some People 个性强烈的人不知道别人为什么如此畏惧自己,这八个标志可以帮助你认识到自己哦!
What I Realize As I’m Turning Thirty
What I Realize As I’m Turning Thirty 当我步入30岁时我意识到了。。。
9 Struggles Only Introverts Can Relate To
9 Struggles Only Introverts Can Relate To 现在世界上的人们相信只有外向的人是正常的,这让内向人的生活变得很不容易~
4 Big Reasons Why People Feel Lost In Life
4 Big Reasons Why People Feel Lost In Life 人们感到迷失的4大理由
I Watched an Artist Create Stained Glass and Learned an Important Lesson About Life
I Watched an Artist Create Stained Glass and Learned an Important Lesson About Life 看到教堂外彩色的玻璃,你会想到什么?
7 Problems We Encounter in a Technology Rich World
7 Problems We Encounter in a Technology Rich World 科技的快速发达似乎蒙蔽了我们的眼睛,让我们忘记了一些重要且不容忽视的问题!
10 Signs You’re Uber Smart Even If You Don’t Appear to Be
10 Signs You’re Uber Smart Even If You Don’t Appear to Be 我们常会通过一个人的外表和他的社会地位来判断一个人是否聪明,但事实上却是高手在民间哪!
20 Brutally Honest Things Women Turning 40 Want All Women In Their 30s To Know
20 Brutally Honest Things Women Turning 40 Want All Women In Their 30s To Know 人总是走过去以后才会珍惜以前的时光,而不是现在的。好凄凉的感觉!
What I Learned After Forty Companies Rejected Me After College
What I Learned After Forty Companies Rejected Me After College 如果你大学毕业后被40家公司拒绝,你会肿么办?会绝望吗?会抑郁吗?
10 Signs Of Genuine People
10 Signs Of Genuine People 如今这个时代成为一名真诚的人是有很多诱惑和困难的。
15 Differences Between Beautiful people and Truly Beautiful people
15 Differences Between Beautiful people and Truly Beautiful people 你对美的概念是什么?什么人才是美丽的人呢?
10 Easy Ways To Practice Mindfulness
10 Easy Ways To Practice Mindfulness 现在的世界转的太快,人们总是忙于得到别人的注意力,却忘记了关注自己的内心世界。
A second chance is never the same as the first.
A second chance is never the same as the first. 第二次机会永远和第一次不一样。
Things take time. So just be patient.
Things take time. So just be patient. 任何事情都需要时间,请耐心等待!
5 Things You Should Keep Back from People
5 Things You Should Keep Back from People 应当和人们保持距离的5件事
13 Signs You’re an Introvert, but Also a Little Bit Outgoing
13 Signs You’re an Introvert, but Also a Little Bit Outgoing 内向但又有点外向的人,往往很难去适应各式各样的环境。
11 Amazing Things That Will Happen When You Stop Caring What Other People Think
11 Amazing Things That Will Happen When You Stop Caring What Other People Think 在人面前流露自己的真实情感和脆弱的地方,对你自己和周围的人都是有益的!so just be yourself!
5 Common Mistakes of People in Their 20s
5 Common Mistakes of People in Their 20s 20多岁的年纪里常常会迷惘会困惑,也会犯错...据统计,一般这个阶段的人往往会做错这些事。
Meditation For Kids: Parents Turn To Mindfulness Practices To Help Children Stay Calm
Meditation For Kids: Parents Turn To Mindfulness Practices To Help Children Stay Calm As more adults turn to mindfulness practices like yoga and meditation to combat mounting stress in their own lives (91 percent of Americans experienced stress in the month of March, according to a Huf
Meditation Tips for Beginners
Meditation Tips for Beginners 练习冥想能够让人放松下来,达到减压效果。冥想达人们分享自己的练习习惯,希望能够帮到大家。
25 Questions That Will Guide You To Find and Follow Your Passio
25 Questions That Will Guide You To Find and Follow Your Passio It's not easy to find and follow your passion. Actually, it requires all your strength, time, and effort to do it. You have to dig deep down inside you. You have to drill deeper than deep. Yes, go dow
5 Meditation Myths You Should Know about
5 Meditation Myths You Should Know about Meditation is often seen as an esoteric practice for monks, sitting for hours in lotus position. This alone is enough to leave people thinking, “Meditation is a nice idea, but it's just not practical
How to Meditate: 10 Steps to Meditate Anywhere
How to Meditate: 10 Steps to Meditate Anywhere Being the new kid in class sucks. It's made especially difficult when the subject is your inner self and connection to the universe. It seems a lot more complicated than it is. Jack White wasn't born
5 Simple Tips to Meditate Like a Monk
5 Simple Tips to Meditate Like a Monk Day after day, you sit on the cushion, but every time you commit to sit your thoughts pull you away. Or maybe it's not your mind, but it's your body: your legs fall asleep, your back starts to hurt, a
6 Conversations You Need To Have With Yourself
6 Conversations You Need To Have With Yourself What can you tell yourself that you don't already know? A whole lot.In the privacy of your mind you constantly talk to yourself. Your inner monologue might seem pointless at times, but the truth is
10 Benefits of Meditation That You Might Not Know About
10 Benefits of Meditation That You Might Not Know About We've all heard that meditation is good for us, but beyond “It's relaxing”, we might not be sure exactly why. The truth is that you can experience a multitude of both direct and indirect benefits fr
The 5-minute Guide to Meditation: Anywhere, Anytime
The 5-minute Guide to Meditation: Anywhere, Anytime Stressed?Overwhelmed?Tired?Distracted?Sounds like you need five minutes of meditation.When you think of meditation, you might think of chanting in the lotus position, listening to chimes, connecting w
4 Tips to Bolster Your Meditation Practice
4 Tips to Bolster Your Meditation Practice As knowledge of meditation has grown, more and more people have turned to this ancient spiritual practice as a way to reduce stress, increase their happiness and enhance their concentration. We now ha
Can Meditating Make You Smarter?
Can Meditating Make You Smarter? Krishna Kantha, Thailand's living saint, gently placed his hands on top of my head. I could feel an icy coldness penetrating my skull.A lovely golden ball of liquid energy soon formed in the center of
Stop, Watch and Learn
Stop, Watch and Learn We learn so much about others, and therefore much about our own human lives, when we stop awhile and simply watch - watching for the sake of just watching.Car parks are perhaps a salient example of hu
The Top 10 Benefits of Meditation
The Top 10 Benefits of Meditation Meditation has been used for hundreds of years by individuals seeking inner peace, enlightenment and a break from the everyday stressers of life. The practice is thought to benefit the mind, body and
5 Great Places To Do Soul Searching
5 Great Places To Do Soul Searching Sometimes it helps to put some effort into soul searching or personal planning to really flush out our life goals as well as overall purpose. But the never ending distractions of the office as well as
Meditation Can Cut Your Risk of Heart Attack Nearly in Half
Meditation Can Cut Your Risk of Heart Attack Nearly in Half Regular meditation can lower heart rate and blood pressure, and reduce total cholesterol.

I've long been a proponent of regular meditation. I tell my yoga students that I'll miss a day of yoga pr
What Meditation Can Teach Us About Productivity
What Meditation Can Teach Us About Productivity Most productivity writing is about tips for organizing our workspace — creative ways to arrange our e-mail inbox, write to-do lists, color-code folders, and so on. These techniques can be usef
Enjoy The Silence: Healing Power of Silence
Enjoy The Silence: Healing Power of Silence Noise exists all around us, externally in the form of things like traffic, television, and cell phones, and internally in the form of constant thoughts. More and more, both mainstream and alternativ
Pain Medication: Whether it Works or Not, It’s All in Your Head
Pain Medication: Whether it Works or Not, It’s All in Your Head There may be reason to think that medication should not only be taken with a glass of water but also a positive attitude. Based on recent research, the way your body responds to a drug taken for pai
8 Ways To Use Meditation to Improve Your Business
8 Ways To Use Meditation to Improve Your Business Mention meditation and many people would associate it with monks chanting in temples or ascetics who have given up all luxuries for a lifetime of deep contemplation in the mountains.That may be true
5 Benefits of Meditation I Didn’t Expect (and How They Can Make You Successful)
5 Benefits of Meditation I Didn’t Expect (and How They Can Make You Successful) I'm not a meditation teacher. I'm not even a very enthusiastic meditator. I've averaged about 20 minutes once a week for the past couple of years, and any serious meditator will te
The Short Guide to Finding Fulfillment
The Short Guide to Finding Fulfillment If you would ask me what is the one thing most people in our society need, I would say fulfillment. One of the most complex human emotions and in my perspective, one of the noblest things to aim for
Meditation You Can Actually Perform
Meditation You Can Actually Perform Meditation helps. Meditation heals. And we all know that. But the problem arises when we realize we must meditate but don't have time enough for that. Get up at seven, quick bath, get ready,

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